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Category: My Diary

  1. My September Diary

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    Kew Gardens | Brentford Gate, London TW9 3AB

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    Sarah & I went on the barefoot walk recently, unfortunately it's finished now but put it on your list of things to do next summer. Key Gardens is a beautiful escape from the hustle and bustle of London and now we are expecting the leaves to turn shades of amber and red it may start to get even more stunning. For now though, the exotic late summer flowers are in bloom to keep you feeling at one with nature.

     

    Mondrian Hotel | 20 Upper Ground, London, SE1 9PD

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    The new Mondrian Hotel is opening on 30th September and I've been working hard training their talented masseuses my techniques (more on this later). Based at the Sea Containers this will be the first ever Mondrian Hotel outside the U.S. New York chef Seamus Mullen of Tertulia and Luke Rayment, former Head Chef at Gordon Ramsay at Claridges will be heading up the kitchen so whether you want a Soveral massage, a delicious meal or a stylish stay, book now online!

     

    Porter Magazine

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    It's been exciting working with Net-A-Porter over the last few months and I am thrilled the Soveral appears at the top of their Beauty Bestsellers list. I often look to Net-A-Porter for the hot new designers and what to wear each season so for me this is the perfect magazine.

     

    Souli | George street, Marylebone

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    I stumbled upon this recently and went in because I loved the floor tiles and soon discovered the food isn't half bad either. This stylish boutique gourmet experience is my new favourite place to go for a healthy lunch in Marylebone- they have the odd not-so-healthy treat too.

  2. My August Diary

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    Breathe | Will Williams Meditation class

    https://bookings.willwilliamsmeditation.com/intro_talks

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    During my #SevenDayDetox I spoke about breathing as one of the most important forms of cleansing. In our busy routines we often forget to focus on one of the simplest and most important things we can do- breathing. Will Williams offers 3-4 day courses in meditation and once you’ve learnt a technique you have life long access to a mediation teacher and free access to meetings. It’s the perfect thing to learn before you go on holiday to allow full enjoyment and relaxation.

    Cleanse | Roots & Bulbs

    http://www.rootsandbulbs.com

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    Since starting to explore the benefits of the vegan diet I can’t get enough delicious juice. A favorite of mine being the G2 juice from Roots & Bulbs made up of cucumber, spinach, romaine, apple and herbs. Roots & Bulbs understand the nutritional value of pulp so they don’t throw any of the good stuff away. They also have 1-2 day detoxifying juice plans at £69 per day to help cleanse the body.

    Run | Net- A- Sporter

    http://www.net-a-porter.com/gb/en/d/sport

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    Sport with style. I love getting ready to go to the gym or for a workout; everyone is getting to sports chic. Net-A-Porter’s new sports section has to be my number one choice for sportswear. It’s even separated in to sports categories, you can’t go wrong.

     

    Refuel | Mildreds

    45 Lexington Street, Soho, London, W1F 9AN

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    Mildred’s is a delicious vegetarian restaurant in Soho that shows you how easy it is to integrate vegan meals in to our diet. Mixed mushroom pies.. sour dough burger and chips.. don’t even get me started on desserts! The people I went with were not vegetarian but we all loved the food.

     

    Flow | Flo Yoga

    http://www.floyoga.co.uk

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    I love Flo Yoga, as do lots of my clients! Flo’s belief is “Yoga is how you breathe, hold yourself, walk and act. Yoga is how you live your life.” And on meeting her you realize this is so true. I always feel wonderful after I see her and can’t wait til the next class.

     

    Sparkle | Lisa Armstrong, Astley Clarke

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    Lisa is a great supporter of our brand and one of mine and Jorj’s best friends is the creative director of Astley Clarke. I love the whole idea of customising your own jewellery by putting different bits together. Here are her top tips on how to select your stacking rings from a recent Astley Clarke newsletter:

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