A master class with Alexandra Soveral on how to effectively work the facial tissues to detoxify, tone and lift.

Sitting around a table in a group of no more than 6 people, Alexandra will demonstrate how to daily dry brush and massage the skin using her signature unique techniques that have been proved to be revolutionary in the art of skin rejuvenation. These practices have been tried and tested in the Soveral facial treatments for 15 years.

This is a practical workshop where everyone has their beauty station at the table and is involved by following Alexandra in the full skincare routine that includes cleansing, dry face brushing and face massage.
The next class is:

Thursday 2nd July. 5.30pm-7.30pm.

Book early to avoid disappointment.

Classes are held at my Maida Vale clinic.

To Book:
Telephone: +44 (0)207 266 3577
Email: support@alexandrasoveral.com

#SoveralSkinRevolution

I attended my very first Street Dance class at DanceWorks. It was probably the most fun I had in a very long time. Although I’m not very coordinated I was able to follow the routine enough to really enjoy it. I must have burned over 1000 calories but in a really fun way, afterwards I felt a great sense of achievement...I’m going back next week! Check out Hannah & Ryan’s Class at DanceWorks.

"Since 1982, Danceworks has been providing a friendly and inclusive environment for all forms of dance and fitness of the highest quality. Now one of Europe’s leading studios, we offer an incredible variety of accessible dance, fitness, yoga, Pilates, martial arts and singing classes. Whatever your style or ability we have a class for you. Our Victorian building opposite Selfridges holds seven great, multi-purpose studios, men’s and women’s changing facilities with showers, plus a snack bar and member’s lounge area with internet access. Danceworks staff are passionate about the arts and this reflects in our customer service. Our staff are always pleased to help you to find classes to suit your needs, whether you are looking for a strenuous workout, trying to develop your technique, or simply wanting to learn something new."

http://danceworks.net

This week is Skincare Awareness Week so Jorj and I each wanted to share advice to help you look after your skin.

Me: Good skin is healthy skin! We must take care of our skin from the inside out
as well as from the inside in. By creating the best possible environment for
healthy skin to thrive we are fighting away premature aging and prolonging
our natural youthfulness. Sleep well, eat well and try not to worry too much
about the small things in life, no skincare brand can give you the results
you will get from this!

Jorj: For men, use every opportunity to generate healthy skin. 
For instance whilst applying shaving gel or cream use it as a medium to give
yourself a face massage.
Using circular motions in an upward direction, massage along the jaw line
and your natural beard line.
Quick, easy and done in a minute or two will achieve increased blood flow,
firmer jaw muscle and even give you a better shave!
Perform post shaving with moisturiser or face oil for a longer lasting
effect.