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Category: My Diary

  1. International Women's Day #BeBoldForChange

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    The three women I admire most are my mum for her unconditional love, Barbara Hepworth for her creativity and the Queen, for her unwavering sense of duty and dignity!

    Babara Hepworth is one of the most important artists of the twenthieth century. Hepworth trained and created art alongside her domestic duties, during times of restrictive space, and represented a link with pre-war ideals in a climate of social and physical reconstruction in a largely male-dominated art-world. She is now one of the few women artists to achieve international prominence. Her current exhibition at The Tate includes sculptures in bronze, stone and wood. These are on display in the museum and garden, along with paintings, drawings and archive material. The garden is laid out in positions she originally placed them with her friend, the composer Priaulx Rainier. Here are a few of my favourite pieces..

    WhatsApp Image 2017-03-07 at 13.37.53

    WhatsApp Image 2017-03-07 at 13.39.19

    WhatsApp Image 2017-03-07 at 13.40.51

  2. Aromatherapy Workshop

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    Thursday 27th August at 10am, The Soveral Clinic, 97d Elgin Avenue, W9 2DA

     Learn how to effectively and safely use essential oils to boost your health, deal with minor ailments and make your home an improved environment for you and your family.

    This is a practical workshop following Alexandra’s expert guidance to create their own blend.


    You will be introduced to six of the most versatile essential oils, learning how to blend them into a variety of ways,  such as body oils, room sprays, etc.

    At the end you will be presented with your own home Aromatherapy Kit.



    “Aromatherapy is an especially effective treatment for stress-related problems and a variety of chronic conditions”

    ~The Aromatherapy Trade Council


    “Smell is a potent wizard that transports us across thousands of miles and all the years we have lived”.

    ~ Helen Keller



    Price per person: £180 (Includes a specially selected SOVERAL Aromatherapy Kit

    and a 15ml Bespoke Oil Blend)


    *For private workshops the host gets a complimentary seat at Alexandra’s table.

    The maximum number of attendees is a total of 6 and minimum of 5.

  3. HOOK Camden

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    We have started to combine our weekly team meetings with our love of good food so we are now exploring the best places to eat in London and report back to you!


    We have discovered that we all LOVE fish & chips but are disappointed by the lack of good sustainable and non-greasy fish & chips in town... well that is now changed as we discovered HOOK in Camden.

    They use fresh sustainable fish delivered daily from Cornwall. The menu is short but everything on it is just delicious and non greasy. For research reasons we ordered ALL of the sauces and enjoyed every single one of them, even the most adventures ones such as wasabi sauce. This is a non frills place with good friendly service in a cool setting and great comfort food.